Treeroots Doula Service
Enderby BC
Stephanie Bernath CD, CPD (CBI)
*250-546-9525
Offering pre and post natal health care, including childbirth education, pregnancy care, continuous support through the labour and birth process, lactation councelling, postpartum caregiving. I encourage herbalism and a natural / holistic approach to birthing. Working with birthing women and their families in and around the Okanagan Area.
Dignity Empowerment Respect
Birth Beautifully
Important Local Resources:
Enderby Community Health Centre (Mary Anne) 250-838-2450
Vernon- Vernon Jubillee, Maternity Ward: 250-545-2211
Salmon Arm- Shuswap Lake General Hospital, Maternity Ward: 250-833-3600
Midwives:
Sylvia Nicholson, RM, CNM, RN, MHSA, MSN
Okanagan Midwifery Care:
phone 250-503-5133-
2200, 25th Ave Vernon BC
Joanna Nemrava, RM
Mighty Oak Midwifery:
phone- 250-377-8611.
202 – 322 Victoria Street, Kamloops
Jeanette Kleger, RM, NP
Born Naturally Midwifery:
phone 250-550-6850
3309 20A Vernon BC
Birte Paschen, RM
Mountain Midwifery
phone 250-814-4006
Revelstoke
Doula Coordinators:
Salmon Arm & area:
Vernon & area:
Local places to shop:
Chicken Little: 4407 29th st. Vernon 250-549-1221
Modern Baby Barn: 1650 Pandosy st. Kelowna 866-909-2229
Toadstool Pond: 1791 Harvey Ave. Kelowna 250-868-3764
Online shops:
Enderby:
Enderby and District Community Resource Centre:
Family Place: Parents and children 0 - 6 yrs meet & play, snack provided.
Wed 9am - 2pm St. Andrews Church FREE (250-838-9446)
Mother Goose: Sharing of rhymes, songs and stories.
Wed 9:30 - 10:30am St. Andrews Church FREE (250-832-6942 Trish)
Healthiest Babies Possible: Free program for prenatal support.
Wed 9am - 2pm St. Andrews Church (250-832-2170 Launa Rennie)
Health Nurse Mary Anne: Wednesdays at Family Place, St. Andrews Church
Infant Development Consultant: Dianne Erickson (250-833-0164 ext3)
First Wed of each month. This program services children from birth to 3
years who are at risk for, or already have a delay in development. FREE
Kids and Company: Stacy Rands (250-838-0472) Enderby Drill Hall
9:30 - 11:30am Parents and children play, crafts, field trips, snack
provided. FREE
Strong Start: Early Childhood Education - Carrie Sutherland
(250-803-6120) Mon - Fri, 9am - 12. For children 0 - 5 and parents, early learning, snack provided. FREE
Parents and Tots: Enderby Preshool
Tuesdays 9:30am - 11:30am. Birth - school age, social and learning,
snack provided. FREE
Baby Bundles: Milk, eggs, and cheese to parents of children
aged 6-36 months. Order by 3rd Wed of each month.
David McBain (250-549-1314)
Vernon:
Vernon Health Centre 1440 14th Ave, Vernon 250-549-5700/5721
*Planned Parenthood Prenatal Classes Tues & Thurs 6pm - 11pm
*Young Parents Prenatal Class 5 week series
La Leche League: Breastfeeding Education, Vernon BC 250-542-8867
POWER: Canada Prenatal Nutrition Program (IH) Caroline - 250-542-5448
A free, confidential service helping women have healthy babies. Program offers private councelling, weekly food and vitamin supplements, weekly group meetings, individual nutritional advice, ongoing support during pregnancy, and up to 6 months after delivery. Information on pregnancy and newborn care. Meet other pregnant women and new mothers. Monthly cooking club. Healthy snack provided.
Traditional Healing: Sherry Neal (250-546-9555)or(cell 250-463-9772)
-Relaxation and Deep Tissue Massage/ Pregnancy Massage
-Hot Stone and Acupressure Facial Massage
-Lymphatic Drainage
-Hand and Foot Reflexology
-Reiki and Crystal Therapy
Prenatal Yoga: (250-503-0212) Thurs 12 - 1:15pm at the Yoga Room
LINKS OF INTEREST
More Birth Interests:
Breastfeeding resources
Natural Parenting links
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Newborn love
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Kangaroo Care
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Billirubin lights for jaundice
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Baby hands, from touching you on the inside, to holding hands on the outside!
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